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Food Recipe Home arrow Vegetarian Recipes arrow Breads Recipes arrow Matar ka paratha
Matar ka paratha PDF Print E-mail

Ingredients for Matar ka paratha :

  • Wheat Flour (Atta) - 1/2 Kg
  • Water - As Required
  •  Salt To Taste
  • Ajwain (carom seeds) - 1/2 teaspoon
  • Oil / butter - For Greasing

Ingredients For the stuffing: 

  • Green Peas - 2 cups (boiled and Crushed)
  • Grated ginger - 1/2  teaspoon
  • Chilli powder - 1/2 teaspoon
  • Dhania (coriander) powder - 1/2 teaspoon
  • Jeera (cumin) powder - 1/2 teaspoon
  • Garam masala powder - 1/2 teaspoon
  • Amchur powder (dry mango powder) - 1/4 teaspoon
  • Coriander leaves - 2-3 tablespoons chopped
  • Oil to Saute
  • salt to taste

 Method for Matar ka Paratha :

  • Mix flour, carom seeds and salt in a bowl, add water slowly and knead the soft dough.
  •  Add a teaspoon of oil and knead till it is incorporated with the entire dough and keep it aside for 10 minutes .
  • Heat oil in a pan and add the ginger , stir then add the peas and  all the dry spices, salt and chopped coriander and mix well .
  • Turn of the gas and spread the mixture on a plate to cool.
  • Now press the dough between the  palm of your hands to form lemon size balls.
  • Roll them out into a flat disc using a rolling pin.
  • Place a tablespoon of stuffing in the centre of the disc.
  • Lift the edges over the dough to cover the stuffing and seal it firmly by pinching it with your fingers.
  • Dust this dough with flour, flatten it into a patty and start rolling it out again as flat and as thin as possible.
  • Grease a heavy bottom pan or griddle with oil. Fry the paratha slowly turning it over till both sides are golden brown with dark brown spots.
  • Repeat the procedure for the remaining parathas.
  • Enjoy Stuffed Matar Paratha with mint chutney or pickle or ketchup or plain yoghurt.




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