Ingredients for Carrot Raita:

• Carrot (Grated) - 1/2 Cup
• Curd (Yogurt) - 1/4 Kg
• Cumin Seeds (Roasted) - 1/2 teaspoon
• Mustard Seeds - 1/2 teaspoon
• Vegetable oil - 1 tablespoon
• Black Pepper powder - 1/2 teaspoon
• Black Salt to taste
• Coriander leaves to garnish

Method for Carrot Raita:

• Crush the roasted cumin seeds and beat the curd with little water .
• Mix above cumin powder , black salt , pepper and grated carrot well in the curd .
• Heat oil in pan and add mustard seeds untill they splutter and turn it into the curd .
• Garnish with chopped coriander leaves and serve chilled with stuffed veg parathas .